Is a Stand Up Paddle Board Really the Best Full-Body Workout You Can Get on Water?
Why Everyone’s Suddenly Talking About Stand Up Paddle Board Fitness Scroll through any beach tag on Instagram and you’ll notice something: the shoreline is crowded with people balancing on what looks like oversized surfboards, paddling along glass-calm water at sunrise. The stand up paddle board craze isn’t just a photo op; it’s quietly replacing gym…